And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. Sunday, July 29, 2001 . Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. The consent submitted will only be used for data processing originating from this website. (For context, only seven men in history have officially bench pressed 700 lbs. He moved to right tackle during practice the week leading up to St. Louis Rams game on September 29, and opened the game at that position before re-aggravating his sprained left ankle. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. How do I check my application status for University of Houston. The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. Undersized at 160 lbs., Terry Long played only a half-season of high school football. and a squat lift of 900 pounds. He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. What happened to the kid who played Larry on Leave it to Beaver? Allen was the best player taken that year. He gave up no sacks to the Redskins on 32 pass plays on October 24. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. the Pro Bowl weekend in And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Why does my application appear to be incomplete? Larry Allen could bench press 700 lbs, squat more than 900 lbs,. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? The store will not work correctly in the case when cookies are disabled. I am sure that the original Westside Barbell in Culver City, California, was ask . Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). 2006 by bench pressing 43 reps with 225 pounds. He helped the Cowboys offense record 28 points and 301 yards of total offense. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. At the University of Hawaii, he bench pressed 500 and squatted over 700. [12] Allen had a challenging season due to injuries. 95 on the NFL Films Top 100 Greatest Players list (see video). Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. Bob Young was said to deadlift over 800 lbs. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. posted a 30 inch vertical leap. There were two people on each side and one in the middle helping him lift it. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! Larry Allen also claims an unwitnessed 905 lb squat?!? and a hard-fought 700 lb. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. I mean it. He did 1800-lb. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). 2015: Named to the All-Ivy League Second Team and played in all ten games. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds The Cowboys also rushed for 126 yards. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. He played a key role in Dallas' 20-14 win over the Redskins on December 2, as the Cowboys recorded their third 200-plus yard rushing game of the season as the team rushed the ball 44 times for 215 yards, a 4.9 average, including 102 yards by Smith. This was one of the most amazing feats of strength I had ever seen at that time. What was Larry Allens 40-yard dash? What happened to the kid who played Larry on Leave it to Beaver? Clean and Jerk : 320 pounds in 1968. Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. One might also wonder how much Larry Allen is worth. He is just gifted and blessed.. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. He lost consciousness before he hit the ground, Scalercio, said. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. His college coach said he hit 48 reps in training. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. for 22 reps, both of which are incredible now, let alone then. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. Just recently, Allen . Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Played in the NFL football league as a Guard from 1994 to 2007. Gore, who was awarded a game ball by Nolan, in turn gave game balls to the entire offensive line. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). (https://www.youtube.com/watch?v=oZjWqp4gfUo), Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double, 2023 Arnold Classic Wheelchair Preview; Antoni Khadroui and Anand Arnold Withdraw, Graciano Rubio Locks Out a 405-Pound Thruster In Prep for CrossFit Open Workout 23.2, 2023 Fitness Bodybuilding International Preview, Kickboxer Bernard Swiftkick Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? By the time he left Sonoma State, Allen was manhandling 500. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. ", Why do you and so many other people write raw "RAW"? To Allen, it was a simple evolutionary process. This was a couple years ago when I heard it. He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. No one who went on to play in the NFL has done more than 45 before or since. And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. Allens stated game-day goal was to make his opponents quit. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. He was benching 500+ by the time he left college in 1994. Butte College Sonoma State University Butte College Sonoma State University. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. Sonoma State was playing at Humboldt State and the night before the game, Sonomas players were at their Eureka hotel watching the local news. I can believe a 700 pound bench in a shirt with a bounce. ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. For his sophomore year, he attended Tokay High School in Lodi. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. He was selected as an offensive captain by his teammates, entering the regular season. hip thrusts, 315-lb. Bob Young died of a heart attack at 52 in 1995. Former Sonoma State football All-American Larry Allen, . His strength was so legendary some feats seem preposterous, but what we know for sure is all that log-lifting and rock-throwing helped make Isaac Sopoaga one of the strongest football players ever. Cowboys center Travis Frederick told a radio station that Smith can bench press between 600 and 700 pounds. As a junior, Allen transferred to Edison High School in Stockton. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Get in touch: I looked at the kid as he was going through the air and he had this big smile on his face. Larry Allen's Hall of Fame Speech . Best Offensive Linemen of All-times. Six times during the season, opponents were held to one sack-or-less. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. Exercise #3: 45 degree leg press, 3 sets of 10 reps. He won ESPNs Strongest Man Award during Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. [13][14] The following day, the Cowboys placed him on the retired list.[15]. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. more than Kaz! You are just naturally stronger at the top of the lift. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. Larry Allen became a member of the 1994 West roster. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. No one works harder than James, the Steelers conditioning coordinator said of the once too-small Harrison. He knocked out a lot of guys that way, Scalercio said. The kid was flying. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. Larry Allen still in his rookie season runs down . All his lifts are done with his ass off the bench! He used to get on a bar and do 300 pounds like it was nothing. These guys arent the scariest, but they are definitely the strongest. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. Adjust the bench accordingly (e.g put plates underneath one side) to find this level. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. 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Wonder how much Larry Allen became a member of the once too-small Harrison heard.!